An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Greensboro – A Matter of Balance

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Date(s) - 01/08/2019 - 02/26/2019
1:00 pm - 3:00 pm

Evergreens Lifestyle Center


Event Phone:   336-373-4816 ext. 237

Description:   A Matter of Balance is a structured group workshop that includes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, video, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break. Early sessions focus on changing attitudes and building confidence before attempting changes in actual behavior. The exercises, which begins in the third session, takes about 30 minutes of the session to complete.

Dates:   8 sessions (1 x week) – Tuesdays – January 8, 15, 22, 29, February 5, 12, 19 and 26, 2019

Time:   1:00 pm to 3:00 pm

Contact:   Joelle Begic    336-373-4816 ext. 237

Last Day to Register Online:   January 2, 2019

A Matter of Balance Logo      Piedmont Triad Regional Council Logo


This event is fully booked.