Date(s) - 07/10/2017 - 08/28/2017
9:00 am - 11:00 am
College Park Baptist Church
Event Phone: 336-373-4816
Description: A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults.
This program includes eight two hour sessions for a small group led by two trained facilitators. This is a nationally recognized program that was developed at the Royal Center at Boston University.
During the class, participants learn to: 1) View falls as controllable, 2) set goals for increasing activity, 3) make changes to reduce fall risk at home, and 4) exercise to increase strength and balance.
Dates: 8 classes (1 x week) – Mondays – July 10, 17, 24, 21, August 7, 14, 21, 28
Time: 9:00 am to 11:00 am
Contact: Amanda Clark 336-373-4816 Email
Last date to register online: July 3rd, 2017
This event is fully booked.