Date(s) - 03/13/2017 - 05/01/2017
1:00 pm - 3:00 pm
Smith Senior Center
Event Phone: 336-373-7564
Description: A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults.
This program includes eight two hour sessions for a small group led by two trained facilitators. This is a nationally recognized program that was developed at the Royal Center at Boston University.
During the class, participants learn to: 1) View falls as controllable, 2) set goals for increasing activity, 3) make changes to reduce fall risk at home, and 4) exercise to increase strength and balance
Dates: 8 sessions (1 x week) – Mondays – March 13, 20, 27, April 3, 10, 17, 24 and May 1, 2017
Time: 1:00 pm to 3:00 pm
Contact: Jennie Matkins 336-373-7564 Email
Last date to register online: April 24th, 2017
This event is fully booked.