Date/Time
Date(s) - 03/06/2018 - 03/29/2018
9:30 am - 11:30 am
Location
Pitt County Council on Aging
Categories
Event Phone: (252) 752-1717
Description: A Matter of Balance is an 8-week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors and exercise to increase strength and balance.
Dates: 8 sessions (2 x week) – Tuesdays and Thursdays – March 6, 8, 13, 15, 20, 22, 27, & 29, 2018
Time: 9:30 am – 11:30 am
Contact: Lori Cortright lcortright@pittcoa.com (252) 752-1717
Last Date to Register Online: March 1, 2018
Registration
This event is fully booked.