An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Greenville, NC – A Matter of Balance

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Date(s) - 01/24/2022 - 02/16/2022
9:30 am - 11:30 am

Pitt County Council on Aging


This workshop is designed for people who can walk independently with or without a device, and want to learn practical strategies to help prevent falls. This workshop meets twice a week (Monday and Wednesday) for 2 hours.
Topics include:
o Viewing falls as controllable
o Setting goals for increasing activity
o Making changes to reduce fall risks
o Learning exercises to increase strength, balance, and flexibility.

Dates:    Monday: January 24th, January 31st, February 7th, February 14th
Wednesday: January 26th, February 2nd, February 9th, February 16th

Time:     9:30 am – 11:30 am , Mondays AND Wednesdays

To register and for more information, please contact:    Jodi Plachta   (252) 752-1717 x213

Last day to register online:    January 21, 2022