An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Greenville, NC – A Matter of Balance

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Date(s) - 07/06/2022 - 07/28/2022
2:00 pm - 4:00 pm

Pitt County Council on Aging


A Matter of Balance:  Managing Concerns About Falls

Description:    This workshop is designed for people who can walk independently, with or without a device, and want to learn practical strategies to help prevent falls. It meets twice a week for four weeks; 2 hours each session. Topics include: viewing falls as controllable, setting goals for increasing activity, making changes to reduce fall risks, and learning exercises to increase strength, balance, and flexibility.

Dates:     Wednesdays and Thursdays, July 6 through July 28, 2022

Time:     2:00 pm – 4:00 pm

For more information or to register, please contact:     Jodi Plachta   (252) 752-1717, ext 213

Last date to register:     Friday, July 1, 2022