An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Greenville, NC – Living Healthy with Chronic Pain

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Date/Time
Date(s) - 09/07/2022 - 10/12/2022
1:30 pm - 4:00 pm

Location
Pitt County Council on Aging

Categories


Description:    This workshop is designed for individuals living with chronic health pain or those who care for individuals with chronic pain who want to learn self-management skills. It meets 2.5 hours each week for 6 weeks. Topics include: managing frustration, pain, fatigue, isolation, and poor sleep – exercises to help maintain and improve flexibility, endurance, and strength – strategies for pacing activities and rest periods.

Dates:     Wednesdays, September 7 to October 12, 2022

Time:     1:30 pm – 4:00 pm

For more information or to register, please contact:     Jodi Plachta   (252) 752-1717 x213   jplachta@pittcoa.com

Last day to register:     Thursday, September 1, 2022