Date(s) - 06/04/2019 - 07/18/2019
10:00 am - 11:00 am
Pitt County Council on Aging
Event Phone: 252-974-1854
Description: A walking program for people with arthritis and other ongoing health conditions. Group sessions meet in small groups 3 times per week for 6 weeks. Classes start with a health education session, followed by stretching and 10−35 minute walk. Classes are taught by an Arthritis Foundation certified leader. You will learn how to safely make physical activity part of your everyday life.
Walk With Ease can help you:
• Reduce the pain and discomfort of arthritis
• Increase balance, strength and walking pace
• Build confidence in your ability to be physically active
• Improve overall health
Dates and Time: 3 x week – Tuesday, Wednesday, Thursday – 10:00 am to 11:00 am
June 4 thru July 18, 2019 *No Meeting July 1st*
Last Day to Register Online: June 3, 2019
This event is fully booked.