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Date/Time
Date(s) - 02/06/2023 - 03/22/2023
10:00 am - 11:00 am
Location
Hamlet Senior Center
Categories
Description: Geri-Fit with Kayla Lowry from LRCOG.
The HSC is providing a twice a week program focused on increasing strength, range of motion, stability and balance to improve health and mobility. Geri-Fit is a 45 minute evidence based health promotion program and chronic disease self-management support program.
Dates: Mondays and Wednesdays, February 6, 8, 13, 15, 20, 22, 27, March 1, 6, 8, 13, 15, 20, and 22, 2023
Time: 10:00 am – 11:00 am
For more information or to register, please contact: Sara Locklear (910) 582-7985 slocklear@hamletnc.us