Date(s) - 08/13/2019 - 10/01/2019
1:00 pm - 3:00 pm
Harrisburg Presbyterian Church
Event Phone: 704-920-3488
The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 sessions, 1 x week, Tuesdays, August 15 – October 1, 2019
Time: 1:00 pm – 3:00 pm
Contact: Michael Dorsey 704-920-3488