Date/Time
Date(s) - 04/11/2018 - 05/30/2018
2:00 pm - 4:00 pm
Location
Blue Ridge Community Health Services
Categories
Managing Concerns About Falls
Event Phone: 828-251-7438
Description:
A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 sessions (1 x week) – Wednesdays – April 11th through May 30th
Time: 2:00 pm to 4:00 pm
Contact: Stephanie Stewart 828-251-7438 or stephanie@landofsky.org
