An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Hickory – A Matter of Balance

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Date/Time
Date(s) - 05/08/2026 - 06/26/2026
8:30 am - 10:30 am

Location
Catawba Council on Aging

Categories


Description: Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.

DATES: Every week on Fridays | May 8 through June 26, 2026

TIME: 8:30 AM – 10:30 AM ET

To register or for more information, please contact: Call the Catawba Council on Aging at (828) 328-2269

Class size is limited! Participants must attend all classes.

See the flyer HERE!