An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Hickory – A Matter of Balance

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Date(s) - 02/03/2020 - 03/23/2020
9:30 am - 11:30 am

West Hickory Senior Center


Description:    This program emphasizes practical strategies to manage falls. Participants will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home and exercises to increase strength and balance.

Dates:     8 sessions, 1 x week, Mondays, February 3 to March 23, 2020

Time:     9:30 am – 11:30 am

Contact:     Rose Hefner    828-328-2269

Last Day to Register Online:    February 2, 2020


This event is fully booked.