Date(s) - 02/03/2020 - 03/23/2020
9:30 am - 11:30 am
West Hickory Senior Center
Description: This program emphasizes practical strategies to manage falls. Participants will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home and exercises to increase strength and balance.
Dates: 8 sessions, 1 x week, Mondays, February 3 to March 23, 2020
Time: 9:30 am – 11:30 am
Contact: Rose Hefner 828-328-2269 rosehefner@
Last Day to Register Online: February 2, 2020
This event is fully booked.