Date(s) - 03/05/2020 - 04/09/2020
1:00 pm - 3:30 pm
Alexander County Senior Center - Bethlehem Site
Description: Adults with ongoing health conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, cancer, etc. learn to set goals, make step-by-step plans to improve their health, manage pain, increase their fitness, manage medications, improve communication with their health care providers, how to choose healthy foods and so much more.
Dates: 6 sessions, 1 x week, Thursday afternoons, March 5 to April 9, 2020
Time: 1:00 pm – 3:30 pm
Location: Alexander Senior Center, Bethlehem Site, Mt. Pisgah Luthern Church (see map)
Contact: Kristy Hunt 828-409-3742 firstname.lastname@example.org
Last Day to Register Online: March 4, 2020
This event is fully booked.