Date(s) - 09/06/2016 - 10/25/2016
10:00 am - 12:00 pm
Event Phone: 828-485-4216
A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 sessions (1 x week) – Tuesdays – starting September 6th – October 25th, 2016
Time: 10:00 am – 12:00 pm
Registration: Sarah Evitt 828-485-4216 Email
Last date to register online: September 6, 2016
This event is fully booked.