Date/Time
Date(s) - 04/17/2018 - 06/05/2018
9:00 am - 11:00 am
Location
Roy B. Culler, Jr. Senior Center
Categories
Event Phone: 336-883-3584
Description: A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. This program includes eight two hour sessions for a small group led by two trained facilitators. This is a nationally recognized program that was developed at the Royal Center at Boston University. During the class, participants learn to: 1) View falls as controllable, 2) set goals for increasing activity, 3) make changes to reduce fall risk at home, and 4) exercise to increase strength and balance.
Dates: 8 sessions – 1 x week – Tuesdays – April 17, 24, May 1,8, 15, 22, 29, June 5, 2018
Time: 9:00 am to 11:00 am — Info session: April 3rd from 9 to 9:30 am
Contact: Christie Hyman-Shine 336-883-3584 christie.shine@highpointnc.gov
Last Day to Register Online: April 10, 2018
Registration
This event is fully booked.