An initiative of The N.C. Center for Health & Wellness at UNC Asheville

High Point – Walk With Ease

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Date/Time
Date(s) - 03/15/2021 - 04/26/2021
11:00 am - 12:00 pm

Location
Highpoint University Community Center

Categories


Description:    No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week Walk With Ease program can teach you how to safely make physical activity part of your everyday life. The program includes a guidebook and a walking schedule to get you safely moving toward better health. This Arthritis Foundation’s program is proven to reduce the pain of arthritis and improve your overall health.

Dates:     Mondays, Wednesdays and Fridays, March 15 to April 26, 2021

No class on Friday, April 2, 2021.

Time:     11:00 am – 12:00 pm Noon

To register, please contact:     Zack Miller    336-883-3584    zachary.miller@highpointnc.gov

Last date to register online:     March 12, 2021