Date/Time
Date(s) - 09/03/2019 - 09/26/2019
1:00 pm - 3:30 pm
Location
St. Mark's Catholic Church
Categories
Event Phone: 704-458-8783
Description: The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 sessions, 2 x week, Tuesdays and Thursdays, September 3-26, 2019
Time: 1:00 pm – 3:30 pm
Contact: Katherine Shinners 704-458-8783
Leaders: Katherine Shinners and Holly Kennedy