An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Jamesville – Living Healthy with Chronic Pain

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Date(s) - 01/09/2020 - 02/13/2020
1:30 pm - 4:00 pm

Jamesville Senior Center


Description:    Living Healthy with Chronic Pain Self-Management Program is ideal for individuals age 60 and above who are experiencing ongoing chronic pain. Participants will learn more about how to deal with frustration, fatigue, pain & isolation; exercises for strength, flexibility & endurance; skills for dealing with medication use & treatment options; nutrition tips; pacing activity; and action planning.

Dates:    6 sessions, 1 x week, Thursdays, January 9 to February 13, 2020

Time:     1:30 pm – 4:00 pm

Contact:     Brandie Garner    252-974-1854

Last day to register online:     January 6, 2020

Living Healthy with Chronic Pain


This event is fully booked.