Date(s) - 01/09/2020 - 02/13/2020
1:30 pm - 4:00 pm
Jamesville Senior Center
Description: Living Healthy with Chronic Pain Self-Management Program is ideal for individuals age 60 and above who are experiencing ongoing chronic pain. Participants will learn more about how to deal with frustration, fatigue, pain & isolation; exercises for strength, flexibility & endurance; skills for dealing with medication use & treatment options; nutrition tips; pacing activity; and action planning.
Dates: 6 sessions, 1 x week, Thursdays, January 9 to February 13, 2020
Time: 1:30 pm – 4:00 pm
Contact: Brandie Garner 252-974-1854 email@example.com
Last day to register online: January 6, 2020
This event is fully booked.