An initiative of The N.C. Center for Health & Wellness at UNC Asheville

Kernersville – Living Healthy at Home Online

Loading Map....

Date/Time
Date(s) - 01/13/2021 - 02/03/2021
1:00 pm - 3:00 pm

Location
Piedmont Triad Area Agency on Aging - Virtually

Categories


Description:

Chronic conditions are ongoing health problems such as arthritis, diabetes, high blood pressure, pain; just to name a few. Living Healthy Online is a virtual class offered at no cost to people living with chronic conditions who wish to learn how to manage their health, family and friends caring for others with chronic conditions, or people wishing to prevent the development of chronic conditions. The class takes place once a week online for a total of six weeks. Each session is 2.5 hours with break times during each session. Topics include: Nutrition, the importance of physical activity, communication styles and much more!

Dates and Times:    Information Session: Wednesday, 1/06/2021 1 pm – 2 pm
Session 1: Wednesday, 1/13/2021 1 pm – 3:30 pm
Session 2: Wednesday, 1/20/2021 1 pm – 3:30 pm
Session 3: Wednesday, 1/27/2021 1 pm – 3:30 pm
Session 4: Wednesday, 2/03/2021 1 pm – 3:30 pm
Session 5: Wednesday, 2/03/2021 1 pm – 3:30 pm
Session 6: Wednesday, 2/03/2021 1 pm – 3:30 pm

To register, please contact:     MaryLou White    336-904-0300    mwhite@ptrc.org

Last day to register online:     December 21, 2020