Date(s) - 09/27/2021 - 12/13/2021
9:00 am - 10:00 am
Land of Sky Regional Council
This workshop will be offered virtually via Zoom.
Description: Tai Chi for Arthritis form has shown to relieve pain, improve physical function, increase balance and reduce the risk of falls. This powerful mind-body exercise also helps to reduce stress and improve relaxation. The TCA series runs for twenty, one-hour sessions.
Dates: Mondays and Thursdays, September 23 to December 13, 2021
Session Zero for help with tech set-up and orientation to the online format will be held on Thursday, September 23, at 9:00 am
Time: 9:00 am – 10:00 am
To register and for more information, please contact: Brea Kuykendall 828-251-7438 email@example.com
Please download and share our Tai Chi flyer.