An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Land of Sky – Tai Chi for Arthritis and Fall Prevention – Virtual

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Date(s) - 09/27/2021 - 12/13/2021
9:00 am - 10:00 am

Land of Sky Regional Council


This workshop will be offered virtually via Zoom.

Description:    Tai Chi for Arthritis form has shown to relieve pain, improve physical function, increase balance and reduce the risk of falls. This powerful mind-body exercise also helps to reduce stress and improve relaxation. The TCA series runs for twenty, one-hour sessions.

Dates:     Mondays and Thursdays, September 23 to December 13, 2021

Session Zero for help with tech set-up and orientation to the online format will be held on Thursday, September 23, at 9:00 am

Time:     9:00 am – 10:00 am

To register and for more information, please contact:     Brea Kuykendall    828-251-7438

Please download and share our Tai Chi flyer.