An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Lexington – A Matter of Balance

Loading Map....

Date(s) - 01/04/2022 - 01/27/2022
10:00 am - 12:00 pm

Davidson County Senior Services of Lexington


Description:    The classes are interactive with participants sharing experiences, exercising together and discovering fall prevention skills in a judgment free environment. A Matter of Balance enables participants to reduce the fear of falling by providing a curriculum and group exercises specifically developed to increase strength, balance, coordination and flexibility. Participants meet for 2 hours bi-weekly for 4 weeks with time allotted for breaks.

Dates:     Tuesdays and Thursdays, January 4 to January 27, 2022

Time:     10:00 am – 12:00 pm Noon

For more information or to register, please contact:     April Ooten at

Last day to register online:     December 27, 2022