An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Lexington – A Matter of Balance – In-Person

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Date/Time
Date(s) - 01/09/2024 - 02/01/2024
11:00 am - 1:00 pm

Location
Davidson County Senior Services of Lexington

Categories


Description:
Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.

This course will be offered for a total of 8 sessions. Participants are encouraged to attend at least 5 of the sessions in order to experience the benefits.

Dates:     Tuesdays and Thursdays, January 9 to February 1, 2024

Time:     11:00 am – 1:00 pm

To register:     Please click HERE.

For more information, please contact:     Piedmont Triad Regional Council   (336) 904-0300