Date/Time
Date(s) - 01/07/2019 - 02/15/2019
1:00 pm - 2:00 pm
Location
Davidson County Senior Services of Lexington
Categories
Event Phone: 336-242-2290
Description: The Walk With Ease group walking program encourages people with arthritis to start walking and stay motivated to keep active. During the 6-week program, participants meet three times a week in groups of up to 15. Each class begins with a health education session on an arthritis- or exercise-related topic, followed by stretching activities and a 10–35 minute walk. Educational materials and tools supplement the group classes, and are used for the self-directed version of the program.
Dates: 6 weeks (3 x week) – Mondays, Wednesdays and Fridays – January 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30, February 1, 4, 6, 8, 11, 13 and 15, 2019
Time: 1:00 pm to 2:00 pm
Contact: Kelly Burchette 336-242-2290 kelly.burchette@
Last Day to Register Online: January 2, 2019
Registration
This event is fully booked.