An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Lexington – Walk With Ease

Loading Map....

Date(s) - 03/28/2022 - 05/06/2022
2:00 pm - 3:00 pm

J. Smith Young YMCA Lexington


Description:    Walk with Ease Program We will begin in the event center. Please bring your book, we will start with information about walking with ease, then some light stretches and go over our walking course for the day (in the gym if weather does not allow us to go outside), walk, and then cooldown. Come and see how walking can benefit you!

Dates:     Mondays, Wednesdays, Fridays, March 28 to May 6, 2022

Time:     2:00 pm – 3:00 pm

For more information or to register, please contact:     Stephanie Shoaf   (336) 249-2177

Last date to register:     Monday, March 28, 2022