An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Lexington – Walk With Ease

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Date/Time
Date(s) - 04/01/2022 - 11/30/2023
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Location
J. Smith Young YMCA Lexington

Categories


Description:

Walk With Ease (WWE) is a group program that combines self-paced walks with discussions about health-related topics.
Walk With Ease aims to: Improve balance and strength; Improve arthritis symptoms; Increase strength; Increase walking pace; Improve confidence in one’s ability to manage arthritis symptoms.

Participants meet three times a week for six weeks

Dates and Times:    Programs will be held 3 times a year in the spring and fall.

To register:     Program dates can be found on our website at www.lexingtonymca.com or by emailing andrea@lexingtonymca.com

For more information, please contact:     Jen Fuller-Allen   (336) 249-2177   jen@lexingtonymca.com

Last date to register:     June 2023