An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Lexington – Walk With Ease

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Date/Time
Date(s) - 10/08/2018 - 11/16/2018
1:00 pm - 2:00 pm

Location
Lexington Senior Center

Categories


Event Phone:   336-242-2290

Description:   The Walk With Ease group walking program encourages people with arthritis to start walking and stay motivated to keep active. During the 6-week program, participants meet three times a week in groups of up to 15. Each class begins with a health education session on an arthritis- or exercise-related topic, followed by stretching activities and a 10–35 minute walk. Educational materials and tools supplement the group classes.

Dates:   6 weeks (3 x week) – Mondays, Wednesdays and Fridays – Starting on October 8 to November 16, 2018

(October 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31, November 2, 5, 7, 9, 12, 14 and 16, 2018)

Time:   1:00 pm – 2:00 pm

Contact:   Christie Smith   336-242-2290   christie.smith@davidsoncountync.gov

Last Day to Register Online:   October 1, 2018

Piedmont Triad Regional Council Logo  www.arthritis.org

Registration

This event is fully booked.