Date(s) - 08/20/2019 - 09/28/2019
9:00 am - 10:00 am
Williams YMCA of Avery County
Event Phone: (828) 737-5500 ext 319
Description: The Walk With Ease – Arthritis Foundation program is an evidence-based exercise program that can reduce pain and improve overall health. If you can stand on your feet for 10 minutes without increased pain, you can have success with Walk With Ease! This program will help you to: walk safely and comfortably, improve flexibility, strength, and stamina, and motivate yourself to get in great shape.
Cost of the Program:
Members of the YMCA – $50.00 (Includes book and other materials provided in class)
Non-Members of the YMCA – $75.00 (Includes book and other materials provided in class)
Dates and Time:
Start Date: August 20th, 2019
End Date: September 28th, 2019
Class Times: 9:00 am – 10:00 am
Class Days: Tuesdays, Thursdays, Saturdays
Contact: Lauren Wilson (828) 737-5500 ext 319 Laurenw@ymcaavery.org
Last Day to Register Online: August 27, 2019
This event is fully booked.