Date/Time
Date(s) - 08/06/2019 - 08/29/2019
9:00 am - 11:00 am
Location
South Iredell Senior Center
Categories
Event Phone: 704-662-3337
Description: The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 sessions, 2 x week, Tuesdays and Thursdays, August 6 to August 29, 2019
Time: 9:00 am – 11:00 am
Contact: Jennifer Barraclough 704-662-3337
Leaders: Melody Reid and Julia Burrowes