Date(s) - 08/30/2017 - 09/22/2017
9:30 am - 11:30 am
South Iredell Senior Center
Event Phone: 704-662-3337
Description: A Matter of Balance (AMOB) is an eight session structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the sessions is two hours in length, including a break for light refreshments*. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 Sessions (2 x week) – Wednesday & Fridays – August 30, September 1, 6, 8, 13, 15, 20, and 22, 2017
Time: 9:30 am – 11:30 am
Contact: South Iredell Senior Center 704-662-3337