Date(s) - 02/27/2018 - 04/17/2018
10:00 am - 12:00 pm
Reeves Community Center
Event Phone: 336-786-8313
Description: A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. This program includes eight two hour sessions for a small group led by two trained facilitators. This is a nationally recognized program that was developed at the Royal Center at Boston University. During the class, participants learn to: 1) View falls as controllable, 2) set goals for increasing activity, 3) make changes to reduce fall risk at home, and 4) exercise to increase strength and balance.
Dates: 8 sessions – 1 x week – Tuesdays – February 27, March 5, 12, 19, 26, April 3, 10 and 17, 2018
Time: 10:00 am to 12:00 Noon
Last Day to Register Online: February 23, 2018
This event is fully booked.