Date(s) - 03/02/2020 - 04/06/2020
9:00 am - 10:00 am
Craven County Senior Center
Description: Walk With Ease was developed by experts at the Arthritis Foundation and the Osteoarthritis Action Alliance to provide tools and techniques to build and maintain a successful walking program.
Our Program combines weekly group session with independent work to fit with anyone’s lifestyle.
Walk With Ease is for people who…
Want to reduce the pain and discomfort of arthritis and/or joint pain
Desire to increase balance, strength and walking pace
Would like to build confidence in the ability to be physically active
Want to improve overall health
Dates: 6 weeks, Mondays, March 2, 9, 16, 23, 30 and April 6, 2020
Time: 9:00 am – 10:00 am
Contact: Alissa Andrewsbrown 252-638-1790 alissa.andrewsbrown@
Last Day to Register Online: February 26, 2020
For more information, please visit Craven County Senior Services .
This event is fully booked.