An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

North Wilkesboro – A Matter of Balance

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Date/Time
Date(s) - 01/17/2024 - 02/14/2024
1:00 pm - 2:00 pm

Location
Wilkes Senior Resources

Categories


Description:
Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.

This course will be offered for a total of 8 sessions. Participants are encouraged to attend at least 5 of the sessions in order to experience the benefits.

Dates:     Mondays & Wednesdays, January 17 to February 14, 2024

Time:     1:00 pm – 2:00 pm EST

To register:     Please click HERE.

For more information, please contact:     High Country Council of Governments   (828) 265-5434 or click HERE.