An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Oxford – A Matter of Balance

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Date(s) - 02/06/2024 - 04/02/2024
1:00 pm - 3:00 pm

107 Lanier St


Description: Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.

This course will be offered for a total of 8 sessions. Participants are encouraged to attend at least 5 of the sessions in order to experience the benefits.

Dates:    Every week on Tuesday – February 6 through April 2, 2024

Time:  1:00PM – 3:00PM EST

To register:     Please click HERE.

For more information or registration assistance, please contact: Susan Tucker at