An initiative of The N.C. Center for Health & Wellness at UNC Asheville

Pittsboro – Tai Chi for Arthritis and Fall Prevention – Virtual

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Date/Time
Date(s) - 03/22/2021 - 06/01/2021
3:00 pm - 4:00 pm

Location
Chatham Council on Aging

Categories


This class will be presented virtually.

Description:    Tai Chi for Arthritis exercise program. Improve movement, balance, strength, flexibility and relaxation. Decrease pain and falls.

Dates:     Mondays and Thursdays, March 22 through June 1, 2021

Time:     3:00 pm – 4:00 pm

To register, please contact:     Liz Lahti    919-542-4512    liz.lahti@chathamcoa.org

Last date to register online:     April 6, 2021