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Date/Time
Date(s) - 03/22/2021 - 06/01/2021
3:00 pm - 4:00 pm
Location
Chatham Council on Aging
Categories
This class will be presented virtually.
Description: Tai Chi for Arthritis exercise program. Improve movement, balance, strength, flexibility and relaxation. Decrease pain and falls.
Dates: Mondays and Thursdays, March 22 through June 1, 2021
Time: 3:00 pm – 4:00 pm
To register, please contact: Liz Lahti 919-542-4512 liz.lahti@chathamcoa.org
Last date to register online: April 6, 2021