Date(s) - 03/22/2021 - 06/01/2021
3:00 pm - 4:00 pm
Chatham Council on Aging
This class will be presented virtually.
Description: Tai Chi for Arthritis exercise program. Improve movement, balance, strength, flexibility and relaxation. Decrease pain and falls.
Dates: Mondays and Thursdays, March 22 through June 1, 2021
Time: 3:00 pm – 4:00 pm
To register, please contact: Liz Lahti 919-542-4512 firstname.lastname@example.org
Last date to register online: April 6, 2021