An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Pleasant Garden – Walk With Ease

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Date(s) - 04/17/2023 - 05/26/2023
10:00 am - 11:00 am

Pleasant Garden Community Center


Description:    The Town of Pleasant Garden, in partnership with the North Carolina Recreation and Parks Association and Healthy Aging NC, is offering a new exercise program, Walk With Ease (WWE). This education and walking program will help motivate you to get in great shape and allow you to walk safely and comfortably.  Studies have shown WWE reduces pain, increases balance and strength and improves your overall health. This program can be completed in person (meet 3 times per week for approximately an hour) at the Pleasant Garden Community Center of can be self-led by picking up a copy of the guide book from Pleasant Garden Town Hall.

Dates:     Mondays, Wednesdays, Fridays – April 17 to May 26 – 18 sessions

Time:     10:00 am – 11:00 am

For more information or to register, please contact:     Jasmine Bowen   336-674-3002 ext 106

Last date to register:     Thursday, April 13, 2023