An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Raleigh – Stepping Out Strong™ – Virtual

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Date(s) - 08/19/2020 - 09/09/2020
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American Bone Health


Description:    Join us for a presentation on bone health and tips for fall prevention, along with simple exercises focused on strength and balance. You will assess your balance with a single-leg stand, learn simple exercises to build into your daily routines to improve strength and balance. You’ll leave with ways to identify fall risks, everyday exercises and a goal for balance improvement. To register, visit and search for Stepping Out Strong™ events.

Dates and Times:
Wednesday, August 19, 2020 – 1:00 pm ET
Wednesday, September 9, 2020 – 11:00 am ET

Please contact:     Ann Wingage    510-343-6189