An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Reidsville – Walk With Ease

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Date/Time
Date(s) - 09/10/2018 - 10/25/2018
9:00 am - 10:00 am

Location
Center for Active Retirement

Categories


Event Phone:   336-637-8428

Description:   The Walk With Ease group walking program encourages people with arthritis to start walking and stay motivated to keep active. During the 6-week program, participants meet three times a week in groups of up to 15. Each class begins with a health education session on an arthritis- or exercise-related topic, followed by stretching activities and a 10–35 minute walk. Educational materials and tools supplement the group classes.

Dates:   6 weeks (3 x week) – Mondays, Wednesdays and Thursdays – starting on September 10 to October 25, 2018
September 10, 12, 13, 17, 19, 20, 24, 26, 27 and October 1, 3, 4, 8, 10, 11, 15, 17, 18, 22, 24, 25
Interest Session: September 5th at 9:00 am

Time:   9:00 am – 10:00 am

Contact:    Cheryl Albrecht     336-637-8428    calbrecht@adtsrc.org

Last Day to Register Online:   September 10, 2018

Registration

This event is fully booked.