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Date/Time
Date(s) - 04/11/2022 - 05/19/2022
5:30 pm - 6:30 pm
Location
South Rocky Mount Community Center
Categories
South Rocky Mount Walking Club
Description: Walk With Ease is an evidence-based walking program that meets three times per week for 6 weeks. Trained group exercise leaders begin each session with a pre-walk discussion covering a specified topic related to exercise and arthritis, followed by a 10- to 40-minute walk that includes a warm-up and a cool-down.
Dates: Mondays, Tuesdays and Thursdays – April 11 to May 19, 2022
Time: 5:30 pm – 6:30 pm
For more information or to register, please contact: Liz Lord (252) 972-9622 ext. 232 llord@rmymca.org
Last date to register: Friday, April 15, 2022