An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Salisbury – A Matter of Balance

Loading Map....

Date(s) - 10/02/2019 - 11/20/2019
10:00 am - 12:00 pm

Salisbury VA Health Care System


Description:    The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.

Dates:     8 sessions, 1 x week, Wednesdays, October 2 to November 20, 2019

Time:     10:00 am – 12:00 Noon

Contact:    Mary Cullop    704-638-3404

Leaders:    Margaret Kelly and Mary Cullop

A Matter of Balance Logo