Date(s) - 03/13/2020 - 05/01/2020
9:00 am - 11:00 am
Salisbury VA Health Care System
Description: The activities include group discussion, problem-solving, skill building, assertiveness training, videos, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 sessions, 1 x week, Fridays, March 13 to May 1, 2020
Time: 9:00 am – 11:00 am
Contact: Mary Cullop 704-638-3404
Leaders: Margaret Kelly and Mary Cullop