Date(s) - 10/07/2019 - 12/02/2019
2:00 pm - 4:00 pm
The Enrichment Center
Description: A Matter of Balance is an eight session group program that uses a variety of activities to address factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the sessions is two hours in length, including a break for light refreshments.
Dates: 8 sessions, 1 x week, Mondays, October 7 – December 2. 2019
Time: 2:00 pm – 4:00 pm
Contact: Cathy Andrew 919-776-0501, ext. 2208 email@example.com
Last day to register online: October 31, 2019
This event is fully booked.