An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Sanford – A Matter of Balance

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Date(s) - 10/07/2019 - 12/02/2019
2:00 pm - 4:00 pm

The Enrichment Center


Description:    A Matter of Balance is an eight session group program that uses a variety of activities to address factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the sessions is two hours in length, including a break for light refreshments.

Dates:     8 sessions, 1 x week, Mondays, October 7 – December 2. 2019

Time:     2:00 pm – 4:00 pm

Contact:     Cathy Andrew    919-776-0501, ext. 2208

Last day to register online:     October 31, 2019

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This event is fully booked.