An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Sanford – Tai Chi for Arthritis & Falls Prevention – Mon, Fri

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Date(s) - 09/10/2018 - 11/19/2018
12:30 pm - 1:30 pm

Lee County Enrichment Center


Event Phone:   919-776-0501

Description:   Developed by Dr. Paul Lam at the Tai Chi for Health Institute (TCHI), the program utilizes Tai Chi’s Sun style for its ability to improve relaxation, balance and its ease of use. The movements are taught to both left and right sides and with turns to move forward and backward to improve mobility and offer a variety of combinations.

Dates:   Interest/information session on Friday, September 7, 2018 at 12:00 Noon
Class sessions (2 x week), Mondays and Fridays, September 10 – November 19, 2018

Time:   12:30 pm – 1:30 pm

Contact:    Cathy Andrew    919-776-0501

Last Day to Register Online:   September 4, 2018