An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Sanford – Tai Chi for Falls Prevention

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Date(s) - 01/04/2019 - 03/15/2019
12:15 pm - 1:15 pm

The Enrichment Center


Event Phone:    919-776-0501

Description:   Developed by Dr. Paul Lam at the Tai Chi for Health Institute (TCHI), the program utilizes Tai Chi’s Sun style for its ability to improve relaxation, balance and its ease of use. The movements are taught to both left and right sides and with turns to move forward and backward to improve mobility and offer a variety of combinations.

Dates:   Monday’s and Friday’s — January 4- March 15, 2019
Informational Session Monday, December 17, 2018

Time:   12:15 pm- 1:15 pm

Contact:   Cathy Andrew   919-776-0501

Last Day to Register Online:   December 28, 2018


This event is fully booked.