Date(s) - 01/04/2019 - 03/15/2019
12:15 pm - 1:15 pm
The Enrichment Center
Event Phone: 919-776-0501
Description: Developed by Dr. Paul Lam at the Tai Chi for Health Institute (TCHI), the program utilizes Tai Chi’s Sun style for its ability to improve relaxation, balance and its ease of use. The movements are taught to both left and right sides and with turns to move forward and backward to improve mobility and offer a variety of combinations.
Dates: Monday’s and Friday’s — January 4- March 15, 2019
Informational Session Monday, December 17, 2018
Time: 12:15 pm- 1:15 pm
Last Day to Register Online: December 28, 2018
This event is fully booked.