Date(s) - 01/08/2019 - 02/26/2019
Western Chatham Senior Center
Event Phone: 919-542-4512
Description: A Matter of Balance is an eight session group program that uses a variety of activities to address factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the sessions is two hours in length, including a break for light refreshments.
Dates: 8 sessions (1 x week) – Tuesday’s – January 8 to February 26, 2019
Time: 9:30 am – 11:30 am
Last Day to Register Online: January 22, 2019
This event is fully booked.