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Siler City – A Matter of Balance

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Date(s) - 01/08/2019 - 02/26/2019
12:00 am

Western Chatham Senior Center


Event Phone:   919-542-4512

Description:   A Matter of Balance is an eight session group program that uses a variety of activities to address factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the sessions is two hours in length, including a break for light refreshments.

Dates:   8 sessions (1 x week) – Tuesday’s – January 8 to February 26, 2019

Time:   9:30 am – 11:30 am

Contact:   Liz Lahti   919-542-4512

Last Day to Register Online:   January 22, 2019

          A Matter of Balance Logo


This event is fully booked.