An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Supply – Tai Chi for Arthritis and Fall Prevention

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Date(s) - 10/02/2023 - 11/22/2023
12:30 pm - 2:00 pm

Brunswick Senior Center at Supply



8 Week Fall Session, Bi-weekly Classes

Discovery and Registration on Tuesday, September 19th @ 11 am

PROVEN BENEFITS in just 11 classes!
Get better balance, strength, flexibility and pain relief!
Gentle, slow, effective exercise for health and wellness!
$20 Registration Fee, refunded for completing the program (or you can donate it to the Senior Center!)
Intro, Demo of Basic 6 moves
VIDEO courtesy of Andrea Combs, TCHI Certified Instructor, Certified Senior Fitness Consultant

Dates:     Mondays and Wednesdays, October 2 to November 22, 2023

Times:     12:30 pm – 2:00 pm

For more information or to register, please call:     Supply Senior Center at (910) 754-7604

Sponsored by BSRI – Brunswick Senior Resources, Inc., Healthy Aging NC and Tai Chi for Health