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Date/Time
Date(s) - 10/02/2023 - 11/22/2023
12:30 pm - 2:00 pm
Location
Brunswick Senior Center at Supply
Categories
Description:
8 Week Fall Session, Bi-weekly Classes
Discovery and Registration on Tuesday, September 19th @ 11 am
PROVEN BENEFITS in just 11 classes!
Get better balance, strength, flexibility and pain relief!
Gentle, slow, effective exercise for health and wellness!
$20 Registration Fee, refunded for completing the program (or you can donate it to the Senior Center!)
Intro, Demo of Basic 6 moves
VIDEO courtesy of Andrea Combs, TCHI Certified Instructor, Certified Senior Fitness Consultant
Dates: Mondays and Wednesdays, October 2 to November 22, 2023
Times: 12:30 pm – 2:00 pm
For more information or to register, please call: Supply Senior Center at (910) 754-7604
Sponsored by BSRI – Brunswick Senior Resources, Inc., Healthy Aging NC and Tai Chi for Health