Date/Time
Date(s) - 10/04/2018 - 11/08/2018
1:00 pm - 3:00 pm
Location
First Baptist Church Swannanoa
Categories
Event Phone: 828-251-7438
Description:
A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 sessions (1 x week), Thursdays, October 4 through November 8, 2018 (skipping October 18 and November 22)
Time: 1:00 pm to 3:00 pm
Register Here: online registration form
For more information: 828-251-7438 or stephanie@landofsky.org
