An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Sylva – Tai Chi for Arthritis and Fall Prevention I & II: In-Person

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Date(s) - 06/01/2023 - 10/12/2023
2:30 pm - 3:30 pm

Jackson County Senior Center


Description:    Developed by Dr. Paul Lam at the Tai Chi for Health Institute (TCHI), Tai Chi for Arthritis and Fall Prevention is based on Sun style tai chi. Sun tai chi is proven to have many health benefits, including increasing strength, balance and awareness, which can help reduce the possibility of a fall.

Dates:   Tuesdays and Thursdays, June 1 to October 12, 2023

Time:     2:30 pm – 3:30 pm

To register:    Please click HERE.   Registration closed.

For more information:     Please contact Southwestern Commission Council of Governments at (828) 586-1962 if you’d like to learn about similar upcoming events.