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Date/Time
Date(s) - 09/11/2023 - 11/15/2023
1:00 pm - 2:00 pm
Location
High Country Area Agency on Aging - Virtual
Categories
Description: Developed by Dr. Paul Lam at the Tai Chi for Health Institute (TCHI), Tai Chi for Arthritis and Fall Prevention is based on Sun style tai chi. Sun tai chi is proven to have many health benefits, including increasing strength, balance and awareness, which can help reduce the possibility of a fall. This workshop is for participants who have already completed Tai Chi for Arthritis and Fall Prevention Part I.
Dates: Mondays and Wednesdays, September 11 to November 15, 2023
Time: 1:00 pm – 2:00 pm
To register: Please click HERE.