An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Traphill – Tai Chi for Arthritis & Fall Prevention Part 2

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Date/Time
Date(s) - 06/04/2024 - 09/17/2024
10:00 am - 11:00 am

Location
Traphill Branch Library

Categories


Description: This workshop is for participants who have already completed Tai Chi for Arthritis and Fall Prevention Part I.

In this Part 2 workshop, we will review the Basic 6 and Advanced 6 movements learned in TCA/FP Part 1, along with adding more depth to them. In addition, we will be learning new movements building upon the original TCA form creating an even more exciting set for you to practice.
Part 2 contains more sophisticated moves and subtle changes in direction. TCA/FP Part 2 is ideal for those looking to expand their repertoire and develop their knowledge of tai chi and its principles.

This course will be offered for a total of 16 sessions. Participants are encouraged to attend at least 11 of the 16 in order to experience the benefits.

Dates: Every week on Tuesday | June 4 through September 17, 2024

Time: 10:00AM – 11:00AM EDT

For more information or registration assistance, please contact: High Country Area Agency on Aging or 828-265-5434

Register HERE 

*Registration closes on June 4, 2024